PRIVATE LESSONS

PERSONAL 1-ON-1

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

PRIVATE LESSONS

CORE FUSION

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

PRIVATE LESSONS

SEMI-PRIVATE

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

BED: ESSENTIAL BED CLASS

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

BED: HYBRID SPINNING

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

BED: HYBRID BED/SPINNING/STRENGTH

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

MAT: ESSENTIAL MAT PILATES

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

MAT: INTERMEDIATE MAT BALL+BAND

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.

GROUP LESSONS

MAT: HYBRID MAT

A Core Studio private session involves one-on-one focused attention between our trainer, you and the exercise. The private session allows for a highly personalized program to be developed to meet your goals and any special needs you may have. If you have an injury or are in physical therapy, we work directly with your physical therapist, doctor or other health professionals to help you acheive optimum recovery results. Core Studio Pilates offers the finest in rehabilitative options.

Available by appointment only. Wear comfortable clothing and bring a towel if you would like to use our shower facility.